Recent Blog Posts
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Bench Pressing and Shoulder Pain Solutions Part 3
2010-03-15 13:02:29 by Mike T Nelson -
Bench Pressing and Shoulder Pain Solutions Part 2
2010-03-11 22:06:20 by Mike T Nelson -
Trainer Mike T Nelson Testimonial: Shoulder Pain While Doing A Bench Press Gone!
2010-03-10 13:02:49 by Mike T Nelson -
Amazing Feet on TED Talks
2010-03-09 10:56:38 by Mike T Nelson -
Biofeedback Training: Move Forward In All Directions
2010-03-08 10:49:48 by Mike T Nelson -
Death to all Fitness Gurus?
2010-03-05 11:38:26 by Mike T Nelson -
Are you making your workouts easy or hard?
2010-03-03 16:46:42 by Mike T Nelson
Archived Blog Posts
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More Grip Training with Adam T Glass
2009-07-15 14:52:02 by Mike T Nelson -
Performance Research for May: Protein Synthesis: Leucine and Layne Norton
2009-05-14 18:21:00 by Mike T Nelson -
Music, Mobility, and Rhythm Z Health Style
2009-02-19 12:43:00 by Mike T Nelson -
Deadlift Tips!
2008-08-27 21:03:00 by Mike T Nelson -
The Last Lecture: Must Read!
2008-07-25 21:45:00 by Mike T Nelson -
Z Health Info and a Brand New Study on Strength Training and Insulin
2007-07-24 21:35:00 by Mike T Nelson
