Recent Blog Posts
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Trainer Mike T Nelson Testimonial: Shoulder Pain While Doing A Bench Press Gone!
2010-03-10 13:02:49 by Mike T Nelson -
Amazing Feet on TED Talks
2010-03-09 10:56:38 by Mike T Nelson -
Biofeedback Training: Move Forward In All Directions
2010-03-08 10:49:48 by Mike T Nelson -
Death to all Fitness Gurus?
2010-03-05 11:38:26 by Mike T Nelson -
Are you making your workouts easy or hard?
2010-03-03 16:46:42 by Mike T Nelson -
Joint mobility for a shoulder issue, which joints help the most?
2010-03-02 11:42:10 by Mike T Nelson -
Testimonial for Mike T Nelson: Hip flexor and groin tight and painful on Squats
2010-03-01 11:32:17 by Mike T Nelson
Archived Blog Posts
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Opposite Joints: My elbow hurts, you want me to check my knee?
2009-05-25 22:13:00 by Mike T Nelson -
Performance Research for April : Fat Loss and Exercise part 1
2009-04-24 15:43:00 by Mike T Nelson -
Active Release Technique (ART), Z Health, Hands on Work (Massage, Guided Exericse)
2009-04-20 15:24:00 by Mike T Nelson -
Performance Research for July: Protein Synthesis
2008-08-14 18:11:00 by Mike T Nelson -
Something Fishy in Japan--Fish Oil and Heart Health
2008-08-06 14:10:00 by Mike T Nelson -
SAID Principal, Recovery Tips, ....
2008-02-18 03:30:00 by Mike T Nelson
